PIttsburgh Schoolteacher and Trainer Mike Shuck’s 2016 American Ninja Warrior Audition Video #ANW8

My husband, Mike Shuck, is a 5th grade teacher by day, a personal trainer and kettlebell instructor by night, and an all-around superhero to me. He is auditioning for the 2016 cycle of the popular TV show, American Ninja Warrior. Here is his audition video — it’s pretty darn awesome if I do say so myself! Mike Shuck American Ninja Warrior Audition Video Continue reading PIttsburgh Schoolteacher and Trainer Mike Shuck’s 2016 American Ninja Warrior Audition Video #ANW8

Get My Book Sick Idiot: On Sale Now!

The time has come: Sick Idiot has arrived! You can now order my funny-yet-inspiring nonfiction health memoir, Sick Idiot, in paperback! Chapter titles include: “That Time I Cried On The Pitcher’s Mound and Saw My Grandma’s Doctor” “That Time I Was a Cheerleader … With Arthritis … On A Hit-List” “That Time I Had a Beef With Gluten and a Nun” “That Time I Met … Continue reading Get My Book Sick Idiot: On Sale Now!

Health Coaching, Healthline, JuicePlus+, and Essential Oils

Hey guys! Here comes a mishmash of info comin’ at ya! Take notes 🙂 HEALTHLINE: I have a few new interesting and research-based rheumatoid arthritis articles up on Healthline.com. Please check ‘em out, here.  (Link will take you to all of my Healthline articles, so feel free to browse through and read/share whatever piques your interest!) ALSO: In addition to being a certified health coach and Beachbody Coach, I’m also now a Distributor … Continue reading Health Coaching, Healthline, JuicePlus+, and Essential Oils

Moves Magazine Soft Launch – Check it out!

Moves Media presents the Moves Magazine website, now launched in beta! The “official” launch will be on Super Bowl Sunday, but you can browse it now. Check out my Wellness articles under the Lifestyle section, and peruse the rest of the site for the hottest trends in travel, fashion, sports, entertainment, luxury, and more. My pieces on health, wellness, and fitness trends will be regular … Continue reading Moves Magazine Soft Launch – Check it out!

Now is the Time! Try PiYO, Shakeology, P90, and More!

As many of you know, in addition to being an integrative nutrition coach, holistic health coach, and certified drugless practitioner, I’m also a Beachbody coach. There’s no time like the present to try Shakeology, or one of our hot workouts like PiYO, P90, Insanity, and more! You’re so close to being your ultimate you! Isn’t it time to look and feel better, the way that … Continue reading Now is the Time! Try PiYO, Shakeology, P90, and More!

Welcoming New Client, Dr. Verri Wellness / Greater Pittsburgh Joint & Muscle Center

    Ashley is announcing her partnership with Verri Wellness and the Greater Pittsburgh Joint and Muscle Center. You can visit them online at http://www.verriwellness.com. “Like” on Facebook for health facts, fitness tips, motivational quotes, and more! Stay tuned for the soon-to-be-launched YouTube channel. AND – Follow on Twitter @DrVerriWellness! Greater Pittsburgh Joint and Muscle Center, is your source for quality, convenient patient care through … Continue reading Welcoming New Client, Dr. Verri Wellness / Greater Pittsburgh Joint & Muscle Center

Dr. Oz & SharecareNow Recognize Ashley Boynes-Shuck as one of 10 Rheumatoid Arthritis Experts

Dr. Oz’s website, Sharecare, which is in partnership with Harpo Studios, has recognized Ashley Boynes-Shuck as one of 10 Rheumatoid Arthritis experts. The list was compiled based on analytics and insights gathered from various online & social media resources. Ashley, known in the arthritis community as, “Arthritis Ashley”, is a top influencer on arthritis and related health topics. She is known for her blog posts … Continue reading Dr. Oz & SharecareNow Recognize Ashley Boynes-Shuck as one of 10 Rheumatoid Arthritis Experts