Your Story Counts: Help Further Autoimmune Disease Research Today

Autoimmune diseases can be serious, and the following video includes just some of the faces of the millions of people who live with these often-invisible illnesses. Today is #WorldArthritisDay. I personally live with just one of many autoimmune forms of arthritis. But did you know that arthritis, and joint & muscle pain, are also common symptoms of other autoimmune diseases, too? So this World Arthritis Day (and beyond!) I ask you … Continue reading Your Story Counts: Help Further Autoimmune Disease Research Today

#RealTalkRA Summit: Pharma, Fun, and Friends

This week, I was invited by Pfizer to attend the 2017 Real Talk Summit in New York City. While they did compensate me for my time and took care of accommodations, I’m going to go ahead and disclaim now that they are NOT paying me for this blog post, and did NOT ask *or* expect me to write it. But I feel compelled to do … Continue reading #RealTalkRA Summit: Pharma, Fun, and Friends

Ultimate You Wellness: Now Featuring Essential Oils

After taking some time dabbling in the different brands, I have decided which one I aim to partner with. I am now officially selling essential oils as a Wellness Consultant and as part of my Ultimate You health coaching practice! I personally use these products myself and rely on them greatly to help with all my silly Sick Idiot moments! You too can be your own Ultimate … Continue reading Ultimate You Wellness: Now Featuring Essential Oils

Health Coaching, Healthline, JuicePlus+, and Essential Oils

Hey guys! Here comes a mishmash of info comin’ at ya! Take notes 🙂 HEALTHLINE: I have a few new interesting and research-based rheumatoid arthritis articles up on Healthline.com. Please check ‘em out, here.  (Link will take you to all of my Healthline articles, so feel free to browse through and read/share whatever piques your interest!) ALSO: In addition to being a certified health coach and Beachbody Coach, I’m also now a Distributor … Continue reading Health Coaching, Healthline, JuicePlus+, and Essential Oils

Best Health Blog & Health Activist Hero Nominations

Recently, I was nominated for two pretty cool recognitions. The first is the WEGO Health Activist Awards. I was nominated as a “Health Activist Hero.” I will post more details on how you can show your support, as they become available. If you want to give me another nomination, or nominate another Health Activist Hero, you can do so, here. The second is one that … Continue reading Best Health Blog & Health Activist Hero Nominations

Arthritis Ashley Joins Sanguine Biosciences

I have joined forces with Sanguine Biosciences in order to help patients to further autoimmune and rheumatoid arthritis research, simply by donating blood. I am happy to lend the Arthritis Ashley name and fan base to this company with a worthy mission. It’s quite simple — if you are 18+ with proof of diagnosis, and live in one of the approved areas, you can sign … Continue reading Arthritis Ashley Joins Sanguine Biosciences

Beachbody Black Friday Sales are Live NOW!

Beachbody Black Friday sales start TODAY! If you’ve been wanting to try one of our great products or programs, now’s the time! In addition to our November promotions (special savings on PiYO and Les Mills Challenge Packs,) you can also save big on various Beachbody products and workout programs such as P90x, Insanity, Hip Hop Abs, Ultimate Reset, and more. Remember, you can always sign … Continue reading Beachbody Black Friday Sales are Live NOW!

Now is the Time! Try PiYO, Shakeology, P90, and More!

As many of you know, in addition to being an integrative nutrition coach, holistic health coach, and certified drugless practitioner, I’m also a Beachbody coach. There’s no time like the present to try Shakeology, or one of our hot workouts like PiYO, P90, Insanity, and more! You’re so close to being your ultimate you! Isn’t it time to look and feel better, the way that … Continue reading Now is the Time! Try PiYO, Shakeology, P90, and More!